Lindsay Yoshiba, PT, DPT, OCS Joins Atlantis Fyzical Therapy

Lindsay Yoshiba PT DPT OCS Atlantisi Physical Therapy Torrance

TORRANCE, Calif. (Aug 8, 2022) – South Bay native Lindsay Yoshiba, PT, DPT, OCS, who earned her Doctor of Physical Therapy from Mount Saint Mary’s University joins the staff of Atlantis Fyzical Therapy and Balance Center in Torrance. “We are delighted to add Lindsay, an experienced physical therapist with deep ties to the community, to […]

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June 2022 Newsletter

june 2022 newsletter

Check out what’s happening at Atlantis Fyzical Therapy: Your mother was right when she told you to stand up straight. Good posture al means better health. We are all guilty of picking up bad habits whether it is the way we sit at the computer, use our phones, pick up objects, and how we sleep. Check […]

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Rehabbing a Hamstring Injury

hamstring injury rehab atlantis physical therapy torrance redondo beach san pedro palso verdes

Hamstring Injuries are Most Common in Sports with Sudden Stops and Starts The body has three muscles (collectively known as the hamstring) in the back of the thigh that can be injured, with the most common cause being participation in sports and athletic endeavors. The hamstring muscle allows people to extend the hip and bend […]

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5 Tips for Better Posture

good posture atlantis physical therapy torrance redondo beach palos verdes

Turns out your mother was right. Standing up straight IS good for you. If you have been a patient at Atlantis Fyzical Therapy and Balance Center there are two things you will always hear us say; the first is Move and the second is Good Posture is Important. Good posture, however, is easier said than […]

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April 2022 E-Newsletter

atlantis physical therapy april newsletter

Check out what’s happening this month at Atlantis Fyzical Therapy: It’s that time of year again to vote for Best Physical Therapy Center and Best Knee Center in the South Bay. The Reader’s Choice Awards is celebrating 31 years and is sponsored by the Daily Breeze and Beach Reporter. Voting is open through May 8th. We […]

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Exercise and Movement Matter When You Have Arthritis

seniors beach stretch and weights exercise arthritis atlantis physical therapy torrance south bay redondo beach

Exercise is important for people with arthritis because it increases their muscular strength and flexibility, improves their mobility, and helps them feel less pain and fatigue. People with arthritis may have trouble exercising, but they can overcome it. Persistence is important. Exercise can help you reduce the symptoms of arthritis and the good news is […]

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