Turns out your mother was right. Standing up straight IS good for you. If you have been a patient at Atlantis Fyzical Therapy and Balance Center there are two things you will always hear us say; the first is Move and the second is Good Posture is Important. Good posture, however, is easier said than […]

Watch Craig's inspiring story of hope facing mild cognitive impairment (MCI at our Brain Health and Fitness Center at Atlantis Physical and Occupational Therapy. See how his life has been enhanced by our exercised-based innovative and personalized approach in a specialized program for neurocognitive rehabilitation including MCI, Dementia, Stroke, TBI, Parkinson's Disease, and Neuromuscular Disorders. […]

Do you sometimes feel like the Jamba Juice logo? A fruit smoothie probably won’t help, but there’s a good chance a specially-trained Atlantis physical therapist can. Dizziness can make you feel nauseous, light-headed, and unstable on your feet.  You want to just stop and have it go away.  But sometimes, it doesn’t. If that feeling […]

Exercise is important for people with arthritis because it increases their muscular strength and flexibility, improves their mobility, and helps them feel less pain and fatigue. People with arthritis may have trouble exercising, but they can overcome it. Persistence is important. Exercise can help you reduce the symptoms of arthritis and the good news is […]

Check out the latest news and tips from Atlantis Fyzical Therapy. We are always here to help you! Many are aware that falls are the leading cause of injury in adults aged 65 years or older. But, many are not aware that balance issues are also related to cognitive decline, because your brain the ability to […]

Osteoporosis is a condition characterized by weakened bones that are more susceptible to fractures. It’s often called the “silent disease” because it progresses without symptoms until a fracture occurs. However, physical therapy (PT) can play a crucial role in managing osteoporosis, helping to improve bone density, enhance balance, and reduce the risk of falls and […]

5 Ways to Train Your Vestibular System at Home — And How to Tell If You Might Have a Problem You don’t need to feel dizzy to have a vestibular issue. The vestibular system is a sensory system located in your inner ear. It detects motion, head position, and spatial orientation — and works closely […]

Check out what’s happening at Atlantis Fyzical Therapy: Your mother was right when she told you to stand up straight. Good posture al means better health. We are all guilty of picking up bad habits whether it is the way we sit at the computer, use our phones, pick up objects, and how we sleep. Check […]

Discover Louis’ remarkable journey to success after undergoing a craniotomy to address a brain bleed that left him grappling with balance issues and a decline in cognitive processing speed, particularly impacting his ability to drive. Louis’ triumphant rehabilitation story revolves around the innovative @smartfitinc dual-task gaming board. This state-of-the-art rehabilitation equipment integrates cognitive and physical challenges to […]

Daily walking is one thing the entire medical community agrees on. It supports your heart, joints, mental health, and brain function. Whether you’re trying to manage blood pressure, diabetes, prevent dementia, or simply stay active, walking checks all the boxes. And here’s the best part: you don’t need a grueling power walk. A recent study […]