Turns out your mother was right. Standing up straight IS good for you. If you have been a patient at Atlantis Fyzical Therapy and Balance Center there are two things you will always hear us say; the first is Move and the second is Good Posture is Important. Good posture, however, is easier said than […]
Check out what’s happening this month at Atlantis Fyzical Therapy: It’s that time of year again to vote for Best Physical Therapy Center and Best Knee Center in the South Bay. The Reader’s Choice Awards is celebrating 31 years and is sponsored by the Daily Breeze and Beach Reporter. Voting is open through May 8th. We […]
If you sprained your ankle, you are not alone. In fact, it is one of the most common injuries that occur among people of all ages and activity levels. An ankle sprain occurs when the strong ligaments that support the ankle stretch beyond their limits and tear. The severity of a sprain can vary greatly […]
If you suffer from knee pain it can affect your quality of life and every day activities. In 2018, a study in American Family Physician found approximately 25% of U.S. adults suffer from knee pain, with the prevalence of the condition skyrocketing 65% over the past 20 years alone. Many people are surprised to learn that knee […]
Check out the latest news and tips from Atlantis Fyzical Therapy. We are always here to help you! Many are aware that falls are the leading cause of injury in adults aged 65 years or older. But, many are not aware that balance issues are also related to cognitive decline, because your brain the ability to […]
Exercise is important for people with arthritis because it increases their muscular strength and flexibility, improves their mobility, and helps them feel less pain and fatigue. People with arthritis may have trouble exercising, but they can overcome it. Persistence is important. Exercise can help you reduce the symptoms of arthritis and the good news is […]
The science equating colder weather affecting joint pain is inconclusive. Some studies find no correlation, yet others add validity to what is termed “weather sensitivity” – when your arthritis feels worse in the colder weather, especially when it’s about to rain or snow. Fortunately, Torrance and the South Bay communities don’t see snow, but it […]
We are excited to share the results of a newly-published study using the SMARTfit dual-task training system focusing on Parkinson’s Disease patients. This revolutionary piece of equipment is designed to increase the neuroplasticity in the brain to improve cognitive function, balance, and brain health. Conducted by USC’s Neurorestoration Center in Collaboration with the Division of […]
Check out the latest news and tips from Atlantis Fyzical Therapy. We are always here to help you! We are thrilled to announce our new Covid-19 Rehabilitation program to address the needs of anyone suffering from the long-term effects of the coronavirus. Our program is based on the latest scientific evidence and guidelines from the […]
It’s not just about food When you hear the words rice and meat, we won’t blame you for thinking about food! In the physical therapy world, the RICE method (rest, ice, compression, and elevation) has long been the recommended treatment for sports injuries. It is a recognized way to handle injuries, but recent reports suggest that […]
